What Is Resilience Coaching (And What It’s Not)

Resilience coaching isn’t about fixing you — it’s about helping you strengthen the adaptability, confidence, and wisdom already within you. It’s not therapy, advice-giving, or a one-size-fits-all formula. It’s a collaborative, forward-focused process designed to move you from stuck to resilient, from spinning your wheels to moving with clarity and momentum.

At Operation Reframe™, I offer coaching that meets you where you are — whether you’re:

  • An individual navigating change or burnout

  • A team learning how to adapt and communicate under pressure

  • A leader seeking clarity and confidence in uncertain times

My approach is:

  • Resilience-focused — helping you recover, adapt, and grow stronger through challenges

  • Insight-driven — using reframes that shift perspective and unlock new solutions

  • Practical & results-oriented — rooted in real-life strategies, not fluff or theory alone

  • Collaborative — tailored to your goals, your context, and your pace

Because when your resilience grows, everything else follows.

Explore services in:
👉 1:1 Coaching
👉 Team Coaching
👉 Leadership Development
👉 Sales Coaching
👉 Speaking & Workshops

Let’s reframe what’s possible—for you, your team, and your future.

Operation Reframe™ Services

🧠 1:1 Coaching

Personalized, future-focused coaching designed to help you break through stuck patterns, clarify your goals, and move forward with purpose. Whether you’re navigating a life change or stepping into something bigger, we’ll build the mindset and strategy to support your next chapter.

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🤝 Team Coaching

High-performing teams don’t happen by accident. Through guided conversations, shared tools, and custom facilitation, I help teams strengthen trust, improve communication, and align around a shared vision—so everyone thrives.

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📈 Sales Coaching

Great sales start with great connection. I help sales professionals uncover their strengths, build authentic rapport, and close with integrity—no scripts, no gimmicks, just results. Whether you're leading a team or selling solo, we’ll sharpen your strategy and reframe your approach.

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🌿 Leadership Development

Leadership is not about having all the answers—it’s about learning to ask better questions. Together, we’ll hone your presence, decision-making, and emotional intelligence so you can lead with clarity, confidence, and integrity.

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🎤 Speaking & Workshops

Looking to energize your team, shift perspectives, or spark meaningful change? My speaking engagements and workshops are engaging, actionable, and tailored to your group’s needs—blending insight, humor, and real-world tools for immediate impact.

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Testimonials

2025 has been a huge transition year for me both personally and professionally. I have felt out of balance and unsteady for many months. In order for me to move forward with some very important business decisions I sought out help from operation reframe. Kim's approach to the issues I was dealing with ( both internally and externally) was thoughtful, insightful, smart, and frankly brilliant. She helped me to see several out-of-the-box solutions and brought some much needed clarity to my decision making. Before my session with her I felt stuck and unmotivated. I now have the confidence and foresight to continue with my business expansion plan. What I got from my time with Kim is far more valuable though because I learned to trust my own instincts again and to start actually LIVING life not just float along the river of mediocrity while focusing on things out of my control. Kim showed me that the best way to change my situation was to change my perspective. I highly recommend the 1:1 sessions and the music analytics service...not only was that part extremely accurate and enlightening..it was also Super fun!!


I am definitely going to be using some of things I learned from this experience with my own clients.

— Gina G. - Business Owner/Solopreneur

Kim’s energy is contagious, and her resilience is inspiring. She doesn’t just teach transformation, she embodies it. Drawing from her own lived experience, Kim has a rare ability to meet you exactly where you are, reframe limiting patterns, and guide you back to your strength. With her support, I felt clearer, braver, and ready to step into my next chapter. 

Cristan V. - Business Owner/Solopreneur

Ready to Reframe What’s Possible?

Whether you’re leading a team, navigating a personal crossroads, or simply tired of spinning your wheels, there’s a path forward—and you don’t have to figure it out alone. At Operation Reframe™, coaching isn’t just about growth—it’s about evolution, alignment, and reclaiming your momentum. If something here sparked curiosity or a gut-level yes, it’s time to take the next step.

Let’s start the conversation. Your reframe begins here.

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kim tryon, professional coach, life coach, resilience coach, executive coach, mindset shift

"Fueled by curiosity, grounded in purpose, and always up for a good reframe."

“Living the Life I Designed”

Photo credit: John Carnessali